Our Services

At StrideWell Therapy, we provide outcome-focused massage therapy that meets you where you are, whether managing pain, recovering from injury, or simply seeking to move more freely. Every treatment is designed to support your goals with precision, care, and professional insight. Our mobile approach makes expert care more accessible, while our commitment to personalized recovery ensures you're never treated like just another client.

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Deep Tissue Massage – $120

Targeted therapeutic massage relieves chronic muscle tension, supports active recovery, and enhances mobility. It is ideal for athletes, those with long-standing discomfort, or anyone who prefers deeper work.
 

Injury Recovery Massage – $120

Tailored to support healing after injury, surgery, or motor vehicle accidents. This service combines gentle therapeutic techniques with active rehabilitation strategies to help you regain strength and function.
 

Chair Massage (Corporate & Events)

On-site chair massage is designed to reduce stress and tension in high-performance environments. It is ideal for wellness days, conferences, or team appreciation events.
**Available for corporate or event bookings only. Please contact us to customize your package.**
 

Virtual Recovery & Mobility Coaching – $45

A 1-on-1 Zoom session designed to help you reduce pain, improve posture, and stay mobile between massage treatments. We'll walk you through personalized stretches, self-massage tools, and recovery tips using items you already have at home.

Best for:
- Desk workers with tension
- Clients recovering from injury or surgery
- Anyone who needs support without travel
 

**Note: This service is coaching-based and not eligible for insurance reimbursement.**
 

FAQ – Virtual Recovery Coaching

Q: Is this the same as massage therapy?
A: No—this is a coaching-based service that provides self-care education, not hands-on treatment. While a Registered Massage Therapist leads it, it's considered wellness guidance, not a clinical massage session.
 

Q: Can I claim this under my insurance benefits?
A: Unfortunately, no. Insurance providers typically only reimburse for in-person massage therapy, which is considered educational and not eligible for coverage.
 

Q: What do I need for the session?
A: A quiet space, access to Zoom, and a few household tools like a pillow, foam roller, or lacrosse ball.
 

Q: Who is this service best for?
A: It's ideal for people managing pain or tension at home, those in recovery between sessions, caregivers looking for guidance, or anyone who prefers support without travel.
 

Q: Will I get a written plan or follow-up?
A: Yes! You'll receive simple tips or a short follow-up summary by email to help you implement what we discuss.